Frequently Asked Questions
Everything you need to know about your fitness gear and orders.
How do I know which size to order?
We provide a detailed size chart on every product page. Our apparel is designed for an active lifestyle, offering a comfortable yet supportive fit for women of all ages.
What is your return policy for workout gear?
We offer a 30-day return and exchange window for all unworn and unwashed items. If your gear doesn't fit perfectly or meet your expectations, we’ll make it right.
How long does shipping take?
Orders are typically processed within 1-3 business days. Standard shipping within the US usually takes 5-7 business days, while international shipping varies by location.
Are your leggings squat-proof?
Yes! All of our performance leggings are tested for opacity and durability, ensuring they remain squat-proof and secure during your heaviest lifting sessions.
Do you offer international shipping?
Absolutely. Old Lady Gains ships worldwide. Please note that international customers are responsible for any applicable customs fees or import duties.
How should I care for my Old Lady Gains apparel?
To preserve the life of the prints and technical fabrics, we recommend machine washing in cold water and hanging to dry or using a low-heat tumble setting.